Carrot and Apple Delight

Ingredients:

- 2 carrots, chopped
- 1 apple, chopped
- 1/2 cup cooked brown rice
- 1 egg

Instructions:

1. Preheat the oven to 350°F (180°C).
2. Place the chopped carrots on a baking sheet and roast for 20-25 minutes
3. In a large bowl, combine the roasted carrots, chopped apple, cooked brown rice, and egg.
4. Mix all the ingredients together until well combined.
5. Serve the mixture as a meal