- 2 carrots, chopped - 1 apple, chopped - 1/2 cup cooked brown rice - 1 egg
Instructions:
1. Preheat the oven to 350°F (180°C). 2. Place the chopped carrots on a baking sheet and roast for 20-25 minutes 3. In a large bowl, combine the roasted carrots, chopped apple, cooked brown rice, and egg. 4. Mix all the ingredients together until well combined. 5. Serve the mixture as a meal